Week 1 - Reignite your flow

This week is huge. It sets the foundation for your transformation so that it has somewhere to land, because transformation requires new containers. We dig in to clearing blocks, identity work and regulating your nervous system.

Make sure you have a designated journal and time to dedicate. Whatever you need more explanation of or insight for, bring it to our video call on Thursday.

Note: the Intro + First exercise was included in the free mini audio course - From Stuck to Aligned. It's included here so you have easy access to it for revisiting the information.